A client centered approach to nutrition
Get accessible and personalized nutrition plans in-office or via telehealth.
Covered by most health insurances.
Meet the dietitian
After 20 years practicing as a Registered Dietitian out of Boston’s major medical institutions, I found that it wasn’t the right place to help people the way I wanted. Making the shift to private practice has allowed me to go from seeing patients in a hospital to meeting them when they are home, at their own pace, when they are ready.
I am a mother of two young kids, and when I found myself to be always tired, cranky, not sleeping, and gaining weight, I decided it was time to make a serious change. I wasn’t me. I wasn’t the mom, wife, or person that I wanted to be. I took a deep look at myself and knew that I was ready. So I did what I know best and started with how I ate. I had to make a mental adjustment to how I viewed food. I added supplements, high-quality foods and within a short time, I was feeling better. I started to exercise again. Then, people started commenting on how I had changed. I felt like me again. I had energy, I was excited, I was happy. Not only do I understand the science behind nutrition, but I understand the struggles too.
I am invigorated by what nutrition can do and want to help you make those changes in your life to be the best version of you.
Meghan Field, RD, LD, FAND
My approach
I am a registered dietitian who practices evidenced-based nutrition. Together, we will review your health history, lifestyle, and labs. We will focus on your health and nutrition goals, whether grand or taking baby steps. As your RD, I provide therapeutic diet educations, nutrition for gut health, and practice mindfulness, intuitive eating with an anti-diet approach. I want you to be healthy and enjoy food at the same time. Let us connect so I can help you meet your goals.
My services
One-to-one nutrition counseling
Personalized Supplement Plan
Healthy Weight Goals
Individualized Meal Plans
Working in collaboration with Nutrition in Motion
Nutrition Counseling | Worksite Wellness | Weight Loss Groups
Covered by most insurance companies
In-person and remote options
All your appointments will take place in a space that you choose. Using telehealth means we can talk in the comfort of your own home. In-office visit are available in the Scarborough, ME office.
“Meghan helped me realize what was important and then gave me guidance on how to achieve my goals.”
— KRISTEN C., FIELD NUTRITION CLIENT