Guidance for all your nutritional needs.
Services
Therapeutic Diets
Getting a diagnosis from your doctor can be overwhelming. As a registered dietitian, I can provide you nutrition counseling to help manage a wide range of illnesses.
Weight loss Programs
80% of weight loss is done through nutrition. I have a variety of options to best suit each individuals needs for an effective weight loss program.
Personalized Supplements
Professional grade supplements personalized to your needs
Personalized Meal Plans
Get personalized meal plans to help you reach your goals!
See below for more details…
Personalized Meal Plans
I’ll work with you to create a highly tailored Nutrition Prescription to reach your health and lifestyle goals. Find health through food by preparing meals at home:
Meal planning promotes healthy eating habits by increasing fruit and vegetable consumption by 38% and 28%, respectively (American Journal of Preventive Medicine).
Plans are 100% customized to your specific condition, goals, preferences and schedule
Roadmap for success with clear check in points.
Help you execute your Nutrition Prescription day-to-day, week-to-week
Eliminates stress and complexity of creating weekly meals
Engaging meal variety with tasty, tested, vetted and expert-curated recipes
Creates real long-term change in how you plan, prepare and shop for meals, cascading into lifestyle and behavioral health improvements
“I was diagnosed with pre-diabetes, with Meghan’s help I was able to avoid having to go on medications.”
— LIZA K., FIELD NUTRITION CLIENT